Dedicated to your health, strength, and lasting confidence

"Right Time has changed my view on training and exercise . Kirsty is an excellent PT. She tailors the training according to your abilities and she challenges you to get the best out of you. I highly recommend her. Great work , lovely and friendly atmosphere❤️."

"Kirsty is a fantastic trainer for me! I have always loved fitness but never had the confidence to commit to weights in a consistent routine. Kirsty reassures me in every session. Each weekly session is fun, engaging and confidence building. I am a 57 year old working lady who had never tried deadlifts before and Kirsty has helped me do them successfully! Thank you Kirsty! Would definitely recommend 👌"

"Kirsty is a great PT, giving the right amount of encouragement to make you absolutely workout to the best of your ability. Classes are varied, which keeps you guessing as to what’s coming next, great for your workout. They are fun too… I always feel fantastic after a workout with Right Time PT."

"I have been training with Kirsty for six months now and am finding the sessions challenging, rewarding and enjoyable! Kirsty refreshes the programme regularly and provides an individualised approach to get the best out of you but also to build confidence in less familiar exercises. I would highly recommend Right Time Health Coaching and am really pleased I took the step to start this training. Thanks Kirsty!"

"We were so lucky to come across Kirsty when searching for fitness and exercise advice. We felt too intimidated to enter the usual gyms, but Kirsty agreed to take us as a couple at her gym for strengthening and fitness work and we are enjoying the sessions with her. We are very impressed with her attention to detail of our individual needs and how she is subtly changing the training programme as we progress! We are seeing the benefits after only a few weeks, and look forward to the sessions with her. Great value for money, I would definitely recommend!!"